Wellness for programmers & IT professionals. Protects wrists and combats sitting issues. Avoid injuries with workouts tailored for you. Don’t just git commit—git muscle!
Protects wrists, combats long hours of sitting, and boosts performance. Unlike generic programs, Gitmuscle meets the unique needs of programmers and engineers, preventing injuries and enhancing productivity.
Building muscle at a young age boosts long-term health by 30% and prevents diseases by 25%.
Join thousands of subscribers for tips every Tuesday and Friday on getting lean, boosting energy, and building high-performance bodies that thrive.
Get lean and energized with programs tailored for IT professionals. Protect your wrists and combat sitting effects with customized workouts.
Lose Weight in 30 Days with quick home workouts and a daily nutrition plan.
Build Muscle in 28 Days with bodyweight exercises and a meal plan.
Boost Your Brain in 28 Days with yoga, meditation, and a nutrition plan.
of IT pros face high stress. Exercise reduces stress and boosts mental health.
increase in productivity with regular workouts. Stay active, stay focused.
of tech workers prefer home workouts. Build muscle conveniently at home.
Custom nutrition plans and meal trackers
Hundreds of workouts for every fitness level
Inclusive workouts for all mobility needs
Daily reminders and tasks to keep you on track